CrossFit Kids Mt. Baker is run by our friend Skip Chase and meets at
Mt. Baker Crossfit
1100 Roosevelt Ave., Suites C&D
Mount Vernon, WA 98273
Skip can be reached at:
360-661-1393
www.mtbakercrossfit.com
www.mtbakercrossfitkids
One of Crossfit Kids Mt. Baker's favorite workout is:
"Lil Cindy"
Complete as many rounds in 12-15 minutes as you can of:
3 Pull-ups (Assisted/ Beginner pull ups okay)
6 Push-ups
9 Squats
