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Matthew Townsend

Harry (5) 3 rounds of:
- 5 handstands (assisted);
- 10*rollovers (assisted); and
- 15 push ups.
10 minutes, 33 secs.

Matthew Townsend

Lily (7):
3 cartwheels
5 handstands;
7 Rollovers (assisted);
9 skips with the rope.
9 minutes, 3 secs.

(Yes, the kids designed these workouts themselves...)

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