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Anna (7), Molly (6) and Brett (2)

We did our "muscle-ups" on our pull-up bar. They squatted under the bar, jumped up and locked their arms out over the bar. Not sure how that all translates to muscle-ups. I assisted both girls. I also didn't know if I was supposed to time it, so I did.
Anna 1:19
Molly 1:57

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