« Thursday, April 12th | Main | Saturday, April 14th »
CrossFit Kids Run
Big Dogs
Run 400M
50 Squats
10 Pushups
10 Broad Jumps
10 Pushups
50 Squats
Run 400M
Packmembers
Run 400M
35 Squats
10 Pushups
10 Broad Jumps
10 Pushups
35 Squats
Run 400M
Puppies
Run 200M
25 Squats
10 Pushups
10 Broad Jumps
10 Pushups
25 Squats
Run 200M
Buttercups
Run 200M
15 Squats
5 Pushups
5 Broad Jumps
5 Pushups
15 Squats
Run 200M
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341d0a8f53ef00d834f6d4d053ef
Listed below are links to weblogs that reference Friday April 13th, 2007:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Puppies WOD subbing knee push-ups
Molly 6:29
Anna 6:01
Posted by: Anna (7), Molly (6) and Brett (2) | April 13, 2007 at 11:08 AM
Run 400M
50 Squats
10 Pushups
10 Broad Jumps
10 Pushups
50 Squats
Run 400M
age 9
8:30
Posted by: BRETT B. | April 13, 2007 at 01:43 PM
maggie-puppies-as rxed 6:22
joey-buttercups-as rxed 7:02
Posted by: maggie age 7 & joey age 3 | April 13, 2007 at 08:14 PM